Will Cheese Make me Fat? Is Cheese Good or Bad for Health? Dr. Sanober Pezad Doctor

We explore cheese's health benefits and risks, and answer the common question: will cheese make you fat? Discover how cheese impacts weight management, heart health, and overall nutrition. We'll break down the key nutrients in cheese, its role in a balanced diet, and whether it's a healthy choice for those trying to lose weight or maintain a healthy lifestyle. ⏳ ⏳Helpful Resources: ⏳⏳ 💪Raw Farm USA- https://rawfarmusa.com 💪Pure Colostrum Powder- https://bit.ly/3ZfKgON 💪 Anti-Aging Supplement Starter Pack- https://bit.ly/3IPszfr 💪 NMN- https://bit.ly/3QBHEoc 💪 OMEGA 3- https://bit.ly/46exOyw 💪 VITAMIN D3, K2 & MAGNESIUM- https://bit.ly/3uiMYW9 💪 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 💪 Collagen I, II, III, V, X ++- https://bit.ly/3TN0dsm 🌟 Skin Brightening- https://ift.tt/JhuUoVn 🌟 Mild Retinol- https://amzn.to/3Womvlz 🌟1% Retinol - https://ift.tt/r30kZxY 🌟 Niacinamide- https://ift.tt/FUBLRyE 🌟 Stable Vitamin C Serum- https://ift.tt/NJ2jVzk 🌟 Vitamin K eye cream- https://ift.tt/8B9f5lR 🌟 Vitamin K + Retinal eye cream- https://ift.tt/u49nlAa 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, My personal skincare recommendations, & much more- 🔗 https://ift.tt/t1AUhf8 ✨ Get your FREE Copy of the "Glow From Within" Smoothie Guide ✨- 🔗https://ift.tt/E8RghDK Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/DqZ2HrA ⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳ 0:00 Intro- Is Cheese Good or Bad for Health? 0:24 The Food Most Commonly Eaten in the Blue Zones 0:46 Meet Dr. Sanober Pezad Doctor 1:17 The Problem with Regular Milk and Cheese 2:14 Why Lactose Intolerant People Can have Ice cream in France & Italy 3:29 Best Varieties of Cheese to Eat 4:17 Benefits of Raw Cheese 5:36 How much Cheese Can you Safely Eat in a Day? 6:24 Benefits of Eating Cheese 7:17 Will Cheese Make you Fat? 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/By7O2Mm 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/DqZ2HrA ============================= 🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥 ➡Anti-Aging Skincare Routine in your 20s, 30s, 40s & Beyond 🔗https://youtu.be/eqEUYasYFT8 ➡ Anti-aging foods at COSTCO 🔗https://youtu.be/4v9N94ofuqQ ➡Are Multivitamins a Waste of Money? Should You Take Multivitamins if you are Healthy? 🔗https://youtu.be/N6vqx_dXNYE ➡ Watch This Before Taking any Ayurvedic or Natural Medicines 🔗https://youtu.be/27MUzAGFelY 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. ================================= Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support © Healthy Aging with Dr. Doctor #cheesehealthbenefits #ischeesebadforyou #cheeseandweightloss #healthyeating #nutritionfacts #willcheesemakeyoufat #cheesenutrition #cheeseinmoderation #healthylifestyle #cheeseDiet #cheeseforhealth #balanceddiet #weightlosstips #lowfatcheese #cheesenutritionfacts #cheeseandhealth #healthyfats #diettips #weightmanagement #foodandhealth #drsanoberpezaddoctor #drdoctor

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=7b_Z8IzdlP4

Get Rid of Acne at Home Permanently in 2025 By a Holistic Dermatologist I Dr. Sanober Pezad Doctor

Struggling with acne and looking for permanent solutions that you can use right from the comfort of your home? In this video, I'll guide you through my proven, and effective strategy to help clear up acne and prevent future breakouts. Don’t forget to like, subscribe, and hit the notification bell 🔔 for more beauty and skincare tips. ⏳ ⏳Helpful Resources Mentioned in Video: ⏳⏳ 🌟 My Favorite Probiotic- https://bit.ly/3KpPFYG 🌟 Probiotic 15% OFF Direct link- https://bit.ly/41ZOFXh 🌟 Pure Colostrum Powder- https://bit.ly/3ZfKgON 🌟 Pure Omega 3- https://bit.ly/46exOyw 🌟 Pure Krill Oil- https://amzn.to/404qQeu 🌟 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 🌟 Thermal Spring water- https://amzn.to/41BMeKz ⏳ ⏳Other Helpful Resources ⏳⏳ ANTI-AGING/HEALTHY FOODS 💪 Anti-Aging Supplement Starter Pack- https://bit.ly/3IPszfr 💪 NMN- https://bit.ly/3QBHEoc 💪 VITAMIN D3, K2 & MAGNESIUM- https://bit.ly/3uiMYW9 💪 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 💪 Collagen I, II, III, V, X ++- https://bit.ly/3TN0dsm MOISTURISER 🌟 Major Fade Solution System for Pigmentation- https://ift.tt/Rwvg2oT 🌟 Skin Brightening- https://ift.tt/flHEqSP 🌟ROC (for fine lines and wrinkles)- https://amzn.to/3Womvlz 🌟Paula's Choice (for fine lines and wrinkles)- https://ift.tt/u5j80ek TINTED SUNSCREENS 🌟 Live tinted- https://amzn.to/3zLU08N 🌟 ISDIN- https://ift.tt/6HVzXd9 🌟Raw Elements- https://amzn.to/3S6zGW0 🌟ThinkDaily- https://ift.tt/wFQ82SN ⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳ 00:00 Intro- Get Rid of Acne at Home Permanently 00:13 Meet Dr. Sanober Pezad Doctor 00:46 How to prevent acne breakouts? 01:34 What Causes Acne? 03:27 Topical Treatment Options for Acne 05:09 Foods that Help Clear Acne 08:02 Best Supplements for Clearing Acne 10:42 Supplements for Hormonal Acne 11:14 Acne skincare routine 12:07 Permanent Acne Solutions 💁‍♀️ Get a Personalized Skincare Routine Curated Specifically for you 👉 https://bit.ly/4bNmHiL 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, My personal skincare recommendations, & much more- 🔗 https://ift.tt/PpajuZO ✨ Get your FREE Copy of the "Glow From Within" Smoothie Guide ✨- 🔗https://ift.tt/5qZPEtJ Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/7T6RZxB 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/XLhwS6y 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/7T6RZxB ============================= 🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥 ➡Anti-Aging Skincare Routine in your 20s, 30s, 40s & Beyond 🔗https://youtu.be/eqEUYasYFT8 ➡Dermatologist Shares Safe Hair Dyes for Grey Hair 🔗https://youtu.be/QrGHKEl-5-E ➡ Anti-aging foods at COSTCO 🔗https://youtu.be/4v9N94ofuqQ ➡Does Rosemary Oil Work for Hair Growth? (Rosemary Oil v/s Minoxidil) 🔗https://youtu.be/20C_J1GcJ7w ================================= Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support © Healthy Aging with Dr. Doctor Get rid of acne at home, How to cure acne naturally, permanent acne solutions, Home remedies for acne, Natural acne treatment, Acne treatment at home, Clear skin tips, Acne prevention tips, Best acne remedies, DIY acne treatments, Acne skincare routine, Natural remedies for clear skin, Acne scars treatment, How to prevent acne breakouts, Acne home remedies that work, Clear acne naturally, Permanent acne cure, Acne-free skin tips, Best acne solutions, Heal acne at home #getridofacne #clearskin #naturalacnetreatment #acnehomeremedies #acneprevention #clearskinjourney #DIYacneremedies #AcneSolutions #acnefreeskin #healthyskin #skincaretips #naturalskincare #acnetreatment #acnescars #skincareroutine #acnecure #permanentacnesolution #beautytips #holisticskincare #glowingskin #dermatologist #drsanoberpezaddoctor

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=E_rc5S_gVE0

Which part of sleep is the most Important? Dr. Sanober Pezad Doctor

In this video, we break down the different phases of sleep—light sleep, deep sleep, and REM sleep—and explore why each stage matters. From memory consolidation to physical restoration, every part of your sleep cycle plays a role in keeping you healthy, but is one stage more critical than the others? 💁‍♀️ Get a Personalized Skincare Routine Curated Specifically for you 👉 https://bit.ly/4bNmHiL ⏳ ⏳Helpful Resources: ⏳⏳ 💪Pure Colostrum Powder- https://bit.ly/3ZfKgON 💪 Anti-Aging Supplement Starter Pack- https://bit.ly/3IPszfr 💪 NMN- https://bit.ly/3QBHEoc 💪 OMEGA 3- https://bit.ly/46exOyw 💪 VITAMIN D3, K2 & MAGNESIUM- https://bit.ly/3uiMYW9 💪 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 💪 Collagen I, II, III, V, X ++- https://bit.ly/3TN0dsm 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, My personal skincare recommendations, & much more- 🔗 https://ift.tt/MwIrDOu ✨ Get your FREE Copy of the "Glow From Within" Smoothie Guide ✨- 🔗https://ift.tt/SfIBwaV Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/BJWlyNb ⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳ 0:00 Intro: Which part of sleep is the most Important? 0:05 The Rat Study 0:58 The Clinical Sleep Study Results 2:04 Longest Sleep Deprivation Experiment in Humans 2:51 Question for the Day 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/PKiYJTe 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/BJWlyNb ============================= 🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥 ➡Dermatologist Shares Safe Hair Dyes for Grey Hair | Best Hair Coloring Options to Look Young! 🔗https://youtu.be/QrGHKEl-5-E ➡ Is My Vaginal Discharge Normal? 🔗https://youtu.be/VA1r7euhh_U ➡Anti-Aging Skincare Routine in your 20s, 30s, 40s & Beyond 🔗https://youtu.be/eqEUYasYFT8 ➡ Anti-aging foods at COSTCO 🔗https://youtu.be/4v9N94ofuqQ ➡Does Rosemary Oil Work for Hair Growth? Dermatologist Explains (Rosemary Oil v/s Minoxidil) 🔗https://youtu.be/20C_J1GcJ7w ➡ Anti-Dandruff Hair Oil Recommendations from a Dermatologist! 🔗https://youtu.be/6R7JuXpP62o 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. ================================= Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support © Healthy Aging with Dr. Doctor #sleep #sleepstudy #importanceofsleep #sleepbetter #antiagingtips #antiagingsupplements #agegracefully #healthyskin #drsanoberpezaddoctor #drdoctor

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=FKDfPd-UVV8