Hair Loss from Tight Buns? Here’s How to Prevent It | Dermatologist Tips

Traction alopecia is more common than you think—but it is preventable. Here are 3 easy, tips to protect your hair and your scalp health. Healthy hair starts at the root—literally. Drop a “YES” if you’ve been guilty of that tight bun life (we’ve all been there)! Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/OPvImwU 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/OPvImwU Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/xP7cE02 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/egfQ8WT 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/xP7cE02 #tractionalopecia , #hairlossprevention , #dermatologisttips , #scalphealth , #healthyhairhabits

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/vb_0UoZt1Kw

Why Women Live Longer Than Men? The Blood Loss Secret!

Discover the fascinating science behind why women tend to live longer than men, and how menstrual blood loss might play a surprising role! In this video, I explain the connection between blood loss through menstruation and improved cardiovascular health, reduced iron overload, and overall longevity. Learn how this natural process could be one of the reasons women age slower and live healthier lives. Stay tuned for more insights on aging, health, and wellness! Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/PcYdKO7 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/PcYdKO7 Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/HT2FX0f 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/JMW5RVi 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/HT2FX0f #longevity #womenhealth #menstruation #bloodloss #healthyaging #whywomenlivelonger #healthscience #antiagingtips #womenswellness #biologyfacts #healthtips #agingwell #wellnessjourney #integrativehealth #menstrualhealth

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/13j547_COOQ

What is the Best Time to Take Herbal & Fitness SUPPLEMENTS? Turmeric, Caffeine, Collagen, Creatine

In this video, we break down the best times of day to take popular herbal and fitness supplements like Turmeric, Caffeine, Collagen, and Creatine—backed by science and expert insight. 💁‍♀️ Get your Supplement Timing CheatSheet FREE Guide 👉 -https://ift.tt/7904TuL ⏳ ⏳Helpful Resources mentioned in the video: ⏳⏳ 💪 Pure 6-hr Colostrum- https://bit.ly/3ZfKgON 💪 100% Spore Based Probiotic- https://bit.ly/4dMrYd5 (15% OFF directly with the link) 💪 Pure OMEGA 3- https://bit.ly/46exOyw 💪 Pure Krill oil- https://amzn.to/41I23xJ 💪 Pure VITAMIN D3, K2 & MAGNESIUM- https://bit.ly/3uiMYW9 💪 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 💪 Collagen I, II, III, V, X ++- https://bit.ly/3TN0dsm 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, My personal skincare recommendations, & much more- 🔗 https://ift.tt/6BEWfPs ✨ Get your FREE Copy of the "Glow From Within" Smoothie Guide ✨- 🔗https://ift.tt/7xY8fzB Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/NWoj34P ⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳ 0:00 Intro: What is the Best Time to Take Herbal & Fitness SUPPLEMENTS For MAXIMUM Results? 0:57 The Free Supplement Cheat Sheet Guide Download 1:15 What is the Best Time to take Antioxidants & Herbal Compounds? 1:20 What is the Best Time to take Chlorella? 1:31 What is the Best Time to take Turmeric? 1:45 What is the Best Time to take Omega-3 Fatty Acid Supplements? 1:52 What are the Best Daytime Supplements to Take on an Empty Stomach? 2:18 What are the Best Supplements Taken with Food in the Evening? 2:35 What is the Best Time to take Ubiquinol/Coenzyme Q10? 2:56 What are the Best Supplements Taken WITHOUT Food in the Evening 3:23 What is the Best Time to take Collagen? 3:31 What is the Best Time to take Fitness Supplements? 3:55 What is the Best Time to take beta-alanine? 4:40 What is the Best Time to consume Beetroot Juice? 5:11 What is the Best Time to consume Caffeine/Coffee? 5:33 What is the Best Time to take Creatine? 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/lP0rHTx 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/NWoj34P ============================= 🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥 ➡Anti-Aging Skincare Routine in your 20s, 30s, 40s & Beyond 🔗https://youtu.be/eqEUYasYFT8 ➡ Anti-aging foods at COSTCO 🔗https://youtu.be/4v9N94ofuqQ ➡Does Rosemary Oil Work for Hair Growth? Dermatologist Explains (Rosemary Oil v/s Minoxidil) 🔗https://youtu.be/20C_J1GcJ7w ➡ Anti-Dandruff Hair Oil Recommendations from a Dermatologist! 🔗https://youtu.be/6R7JuXpP62o 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. ================================= Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support © Healthy Aging with Dr. Doctor #Supplements #Fitness #Health #Nutrition #Workout #Healthylifestyle #Vitamins #Wellness #Motivation #Fitfam #Turmeric #Caffeine #Collagen #Creatine #PreWorkout #Protein #WheyProtein #Naturalsupplements #Supplementsthatwork #Healthsupplements​

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=O8Y_eZAaEm4

From Bare to Beautiful: My Clean Girl GRWM Routine

Get ready with me as I take you through my go-to minimal makeup routine—perfect for those no-fuss days when you want to look polished but natural. Whether you're short on time or just love that effortless glow, this everyday makeup look is simple, fresh, and wearable for all skin types. Minimal steps, maximum impact. Skincare meets subtle glam. Great for beginners and anyone who loves a clean, light makeup look Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/6BEWfPs 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/6BEWfPs Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/NWoj34P 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/lP0rHTx 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/NWoj34P #grwm #minimalmakeup #nomakeupmakeup #everydaymakeup #cleangirlaesthetic #naturalmakeuplook #makeuproutine #quickmakeup #lightglam #glowyskin #easymakeup #freshface #getreadywithme #simplemakeup #makeupforbeginners

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/Yn7pM8FdwVM

Salmon DNA in Skincare?! Nature Republic Vitapair C Serum Explained

This Vitamin C serum has PDRN—a.k.a. salmon DNA—for skin regeneration?! As an integrative dermatologist, I’m breaking down the science behind the Nature Republic Vitapair C Radiance Serum. Is it glow-worthy or just hype? Let’s find out. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/FfcIVhg 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/FfcIVhg Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/vVXFjW2 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/VBJWXQG 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/vVXFjW2 #vitamincserum #naturerepublic #VitapairC #PDRN #kbeautyreview #dermatologistapproved #skincarescience #brighteningserum #integrativedermatology #glowskincare #skincareshorts #antiagingskincare #SalmonDNASerum #kbeautyroutine

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/yyLK2xuGN7I

You’re Using IPL Wrong! Dermatologist Explains Why

IPL hair removal sounds magical… but is it really? As an integrative dermatologist, I’m answering your most-asked questions about at-home IPL devices, how they work, who they’re best for, and what you need to know before starting. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/dZHkWJI 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/dZHkWJI Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/iw4yYN8 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/XQqD91s 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/iw4yYN8 #iplhairremoval #hairremovaltips #dermatologistexplains #skincarescience #skincaremyths #integrativedermatology #AtHomeIPL #skinhealth #laserhairremovalathome #drsanoberpezaddoctor #skincareeducation #ipldevicereview #holisticdermatology #dermdoctor #glowwithscience

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/TmOtnMyPNBc

3 Anti-Aging Secrets Your Doctor Isn’t Telling You!

Want to slow down aging naturally? In this video, I share 3 powerful, science-backed strategies to support healthy aging—from boosting lymphatic drainage to optimizing gut health and syncing with your natural circadian rhythm. These simple daily habits can make a big difference in how you feel and how you age. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/JVpIrS4 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/JVpIrS4 Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/2JVBd4l 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/Qi9wYWP 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/2JVBd4l #antiaging #lymphaticdrainage #guthealth #circadianrhythm #longevity #healthyaging #agenaturally #integrativehealth #slowaging #dermatologisttips #biohacking #skinhealth #wellnesstips #holistichealth #inflammationsupport

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/KQ0vtZkW_gs

Can Donating Blood Help You Live Longer? Dr. Sanober Pezad Doctor

Can Donating Blood Help You Live Longer? | The Surprising Health Benefits of Blood Donation Did you know that donating blood might not just save lives, but also improve your own health and potentially extend your lifespan? In this quick video, I dive into the science behind how regular blood donation may support cardiovascular health, reduce oxidative stress, and promote longevity. It's more than an act of kindness...it's self-care backed by research! If you're curious about the lesser-known benefits of giving blood, don’t skip this one! Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/FA9tHTD 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/FA9tHTD Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/a8ymtxH 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/pUPznaA 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/a8ymtxH #blooddonation #longevitytips #livelonger #healthshorts #wellnesstips #dermatologistexplains #healthfacts #integrativemedicine #antiagingtips #healthyliving #giveblood #shorts #sciencebehindit #medicalfacts #doctorexplains #holistichealth

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/R3GCracxz-g

Can AI Be Your Dermatologist? Not Yet! Dr. Sanober Pezad Doctor #acne #ai

Think AI knows everything about skincare? Think again. In this short, I, a board-certified integrative dermatologist, break down where AI got acne completely wrong. From overhyped home remedies to outdated advice, here's what you really need to know about managing breakouts. Don't fall for digital misinformation. Your skin deserves better. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/nfXyz5Y 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/nfXyz5Y Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/YyM9Iu3 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/eP7KU9w 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/YyM9Iu3 #acnetreatment #acnemyths #dermatologistexplains #AIskincarefails #integrativedermatology #acnesolutions #skincaremistakes #clearskintips #aIvsdermatologist #skincarefacts #breakouthelp #HealthySkinMatters #acnetruths #DermDocApproved #skincare2025 #acneawareness

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/MWvGWQV02pE

Parenting Tips to Keep Kid's Healthy and Boost Immune System I Dr. Sanober Pezad Doctor

As parents, we all want our children to grow strong and stay protected from common illnesses. Learn practical, science-backed tips that can help enhance your child's immunity and keep them healthy year-round. ⏳ ⏳Helpful Resources mentioned in the video: ⏳⏳ 🌟 Kid's Multivitamin 1- https://bit.ly/3AA2S1W 🌟 Kid's Multivitamin 2- https://amzn.to/40DT0i8 🌟 My Favorite Probiotic- https://bit.ly/3KpPFYG 🌟 Probiotic 15% OFF Direct link- https://bit.ly/41ZOFXh 🌟 Animal Ice cube Molds- https://amzn.to/3WaMqgi 🌟 Kids Cartoon Popsicle Molds- https://amzn.to/426HNrd ⏳ ⏳Other Helpful Resources ⏳⏳ ANTI-AGING/HEALTHY FOODS 💪Pure Colostrum Powder- https://bit.ly/3ZfKgON 💪 Anti-Aging Supplement Starter Pack- https://bit.ly/3IPszfr 💪 NMN- https://bit.ly/3QBHEoc 💪 OMEGA 3- https://bit.ly/46exOyw 💪 VITAMIN D3, K2 & MAGNESIUM- https://bit.ly/3uiMYW9 💪 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 💪 Collagen I, II, III, V, X ++- https://bit.ly/3TN0dsm ⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳ 0:00 Intro- 5 Ways to Keep Your Kids Healthy 0:22 Me as a child 1:45 How to Take Care of Fussy Kids 2:32 How to get Kids to Drink more Water 3:38 Best Supplements for Kids 4:29 How to Help Kids Reduce Anxiety and Stress 5:30 My Favorite Food Hack for Keeping Kids Healthy 7:40 How to encourage a Healthy kids lifestyle 8:14 Parenting advice for healthy children ✨ Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/5TYdj8L 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/5TYdj8L Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/vbTa0Lm 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/jW81NXl 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/vbTa0Lm ============================= 🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥 ➡Are Multivitamins a Waste of Money? Should You Take Multivitamins if You Are Healthy? 🔗https://youtu.be/N6vqx_dXNYE ➡ Is Cheese Good or Bad for your Health? Will Cheese Make You Fat? 🔗https://youtu.be/7b_Z8IzdlP4 ➡ Anti-aging foods at COSTCO 🔗https://youtu.be/4v9N94ofuqQ ➡What Your Tongue Reveals About Your Health acc.to Ayurveda, Chinese Medicine, & Western Medicine! 🔗https://youtu.be/ka74lFUFdxA ➡Anti-Aging Skincare Routine in your 20s, 30s, 40s & Beyond 🔗https://youtu.be/eqEUYasYFT8 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. ================================= Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support © Healthy Aging with Dr. Doctor Parenting tips for healthy kids, How to boost child's immune system, Immune system boost for kids, Immune-boosting foods for children, Kids health tips, Healthy kids lifestyle, Natural ways to, boost kids immunity, How to keep kids healthy, Parenting advice for healthy children, Healthy habits for kids, Child immunity tips, How to strengthen kids' immune system, Best foods for, boosting immune system in kids, Boosting toddler immunity, Parenting hacks for a healthy child, Tips to keep your child healthy, Toddler health and immunity, Kids wellness and immune system, Immune boosting parenting tips, How to protect kids from sickness #parentingtips #healthykids #boostimmunesystem #kidshealth #immuneboostingfoods #BoostChildsImmuneSystem #healthyparenting #ToddlerHealth #ImmuneSystemBoost #ParentingHacks #boostimmunitynaturally #ImmunityTipsForKids #NaturalHealthForKids #childhealthtips #kidsimmunity #parentingadvice #HealthyLifestyleForKids #StayHealthyKids #healthyhabitsforkids #parenting101 #drsanoberpezaddoctor #drdoctor

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=JxJXeqHQ0YY

These Basic Hair Products Changed My Hair Game! Dr. Sanober Pezad Doctor

In this video, I break down the basic hair products everyone should have for healthy, manageable, and gorgeous hair—no fluff, just essentials that work. Whether you're struggling with dryness, frizz, or just overwhelmed by the shelves, this guide will simplify your choices. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/LG5Mra1 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/LG5Mra1 Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/Tg6oDZa 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/4M9UnOG 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/Tg6oDZa #haircareessentials #musthavehairproducts #hairroutinetips #healthyhaircare #dermatologistrecommended #integrativedermatology #cleanhaircare #hairtipsandtricks #simplehairroutine #scalphealth #healthyhairjourney #minimalisthaircare #hairproductguide #frizzfreehair #hairgoals

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/yAe1W1gWKAo

Do you allow shoes to be worn inside your house? Doctor Explains

I was surprised to see so many allow outside footwear to be worn inside their homes. In India & other cultures, the culture of leaving your footwear at the door of the house is not uncommon. It is a personal choice, but something to consider when it comes to the health and safety of you and your loved ones. Share this with those you care about. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/8D76nO9 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/8D76nO9 Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/JsVT1BK 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/BDFKqec 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/JsVT1BK #shoesinsidehouse #noshoesinside #homeetiquette #cleanhometips #culturalnorms #houserules #healthyhome #lifestylechoices #homehacks #integrativeliving #drsanoberpezaddoctor #homecleanliness #holisticliving #cleanlivingtips #dailyhabits

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/PV1_uk29O_0

Will Cheese Make me Fat?

We explore cheese's health benefits and risks, and answer the common question: will cheese make you fat? Discover how cheese impacts weight management, heart health, and overall nutrition. We'll break down the key nutrients in cheese, its role in a balanced diet, and whether it's a healthy choice for those trying to lose weight or maintain a healthy lifestyle. Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/3M52zsf 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, my personal skincare recommendations, & much more- 🔗 https://ift.tt/3M52zsf Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/e0aNy3I 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/57eJPW0 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/e0aNy3I #cheesehealthbenefits #ischeesebadforyou #cheeseandweightloss #healthyeating #nutritionfacts #willcheesemakeyoufat #cheesenutrition #cheeseinmoderation #healthylifestyle #cheeseDiet #cheeseforhealth #balanceddiet #weightlosstips #lowfatcheese #cheesenutritionfacts #cheeseandhealth #healthyfats #diettips #weightmanagement #foodandhealth #drsanoberpezaddoctor #drdoctor

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/9C-YO-CaNlI