And… It’s a Wrap!

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The Best Health Advice You’ll Hear From a Doctor

Real health goes far beyond fine lines and wrinkles. A good doctor won’t just talk about your skin, they’ll ask how well you sleep, how your digestion is, how your body feels, and whether you’re taking time to count your blessings. In this short, I share a reminder many of us need to hear: stop obsessing over appearance and start prioritizing true well-being. Because glowing skin starts with good sleep, a healthy gut, low stress, and a balanced life, not perfection. If this message resonated, save it, share it, and pass it on to someone who needs this reminder today. #healthyaging #doctoradvice #holistichealth #wellnesstips #health #dermatologistexplains

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/kRn4qtzLGC0

Want Healthy Hair? It Starts With More Than Shampoo…

Healthy hair isn’t just about the products you use, it’s the rituals, diet, and mindful habits you practice every day. If your hair isn’t growing, shedding more, or feeling dull, check my healthy hair playlist. It will help you understand the holistic changes that actually make a difference. Hair health starts from the inside and the outside. #healthyhairtips #hairgrowth #hairgrowthjourney #holistichaircare #scalphealth #hairwellness #haircare101 #mindfulhabits #nutritious #dermapproved #healthyhairjourney #haircarecommunity

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/nlHBZzPh3pg

Cold & Flu Remedies That Actually Work (Doctor’s Updated Guide)

Doctor-approved cold & flu remedies that actually work. Natural, homeopathic, and simple immune-support tips to help you recover faster this flu season. 💁‍♀️ Helpful Resources mentioned in the video: 💪 True Colostrum- https://ift.tt/2O6gQjf 💪 Oscillococcinum- https://amzn.to/3WU5fCp 💪 Kids' Clean Day & Night Cough Medicine- https://bit.ly/44LjIqF 💪 Cold Calm- https://amzn.to/4pWJ65l 💪 Propolis Throat Spray- https://amzn.to/3Q1wA37 💪 Chestal Kids- https://amzn.to/4pitV5h 💪 Chestal Adults- https://amzn.to/3Lm9Dtz 💪 Throat Calm- https://amzn.to/48WWNLu ✨ Humidifier- https://amzn.to/3jrwuFQ ✨Vaporizer- https://amzn.to/3WLSJVc 💁‍♀️ My Amazon Storefront- https://ift.tt/EzdWbhe 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 Instagram- https://ift.tt/qhOe0JE Facebook: https://ift.tt/5P0bAev Twitter: https://twitter.com/sanoberdoctor #ColdAndFluRemedies #FluSeason #DoctorExplains #NaturalRemedies #ImmuneSupport ways to prevent colds best way to prevent colds tips for a healthier you cold flu prevention avoid common cold cold and flu season saltwater gargles gargling salt water for sore throat home remedies for cold and flu homeopathic remedies

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=TWvu2MtiOgk

Your Skin Is Warning You About Internal Health (Don’t Ignore These Signs)

Your skin is not just a beauty issue, it’s a reflection of what’s happening inside your body. From acne and dark circles to puffiness and dull skin, these visible signs can point toward gut health, liver overload, hormonal imbalance, nutrient deficiencies, stress, and circulation issues. As a dermatologist, I always say: treat the root cause, not just the symptom. 👉 Save this video 👉 Share it with someone who needs to see this 👉 Follow for science-backed skin & hair education #skinhealth #dermatologist #holisticskincare #integrativedermatology #skincaretips

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/FAKN8Z0ySWo

A Busy Mom’s Reminder I Mom Guilt, Holidays & the One Thing That Truly Matters

In the middle of busy schedules, deadlines, and endless to-do lists, mom guilt is real. This simple moment, making a gingerbread house with my kids, was a reminder that time with our loved ones matters more than perfection, productivity, or plans. This holiday season, choose presence over pressure. Our kids won’t remember how busy we were, but they’ll remember how we made them feel. If this message resonates, save it, share it, and send it to a mom who needs this reminder today. #momguilt #motherhood #familytime #winteractivities #momlife #slowdown #makingmemories #parentingtruths #holidays

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/NwXeehyEEpM

Simple & Delicious Wellness Drink I 5 Amazing Health Benefits of Kombucha

Looking for a simple, delicious way to boost your health? Kombucha might just be your new favorite drink! Whether you’re a health enthusiast or just looking for an easy wellness drink, kombucha is a perfect, natural choice! Comment below: Have you tried kombucha yet? What’s your favorite flavor? #kombucha #healthbenefits #healthydrink #wellnesstips #guthealth #digestivehealth #immunityboost #healthyrecipes #simplerecipes #fermentedfoods #probiotics #healthylifestyle #naturalremedy #wellnessjourney

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/HNeRyFwXQyY

Azelaic Acid Routine for Redness, Acne & Dark Marks (Derm Review)

Azelaic acid is one of the most underrated dermatology ingredients for redness, acne, uneven skin tone, and sensitive skin. In this short, I break down the Nineless Azelaic Acid routine... cleanser, toner, serum, and cream, explaining what each product does, who it’s best suited for, and how to use it correctly. This routine is especially helpful if you struggle with acne-prone skin, rosacea-like redness, post-acne marks, or irritation from stronger actives. Follow for science-backed skincare, skin health, and healthy aging. @drsanoberpezaddoctor #azelaicacid #dermatologistapproved #acneroutine #rednessrelief #sensitiveskincare #skincarescience #barrierrepair #acnemarks #rosaceaskincare #healthyskintips #doctorexplains

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/xlM_LwpuuRE

4 Cozy Holiday Gift Ideas I Actually Use Every Day

Winter essentials should be comforting, practical, and actually used every day. In this short, I’m sharing my favorite cozy winter picks from @planttherapy...items I keep near my exits for on-the-go care and in my living space to create a calm, inviting atmosphere. From dry winter skin to simple daily rituals, these make thoughtful holiday gifts and everyday essentials all season long. Which one would you keep by your door? #winteressentials #winterskincare #holidaygiftideas #selfcarerituals #winterwellness #cleanskincare #everydaystyle #giftideas2025

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/_6q1FqIKF-s

You’re Removing Makeup Wrong I Dermatologist Shows the Correct Way; Micellar or Double Cleanse

Most people remove makeup the wrong way, leading to irritation, breakouts, and damaged skin barrier. Here’s the dermatologist-approved method using micellar water or the double cleanse routine for clearer, calmer, healthier skin. This routine works for oily skin, dry skin, sensitive skin, acne-prone skin...everyone benefits from proper cleansing. #skincare #dermatologist #makeupremoval #doublecleanse #micellarwater #skincareroutine #cleansingroutine #skincare101 #beautytips #clearskin

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/aGWToPM7A60

Anti Dandruff Remedies That Actually Works I Dermatologist Explains How to Get Rid of Dandruff Fast

Struggling with dandruff no matter what you try? In this video, I break down every evidence-based treatment that truly works, from ketoconazole and salicylic acid to glycolic acid, zinc pyrithione, coal tar, red light therapy caps, hair oiling, and more. This is a complete, dermatologist-explained guide to understanding dandruff, clearing flakes, calming itch, and building a routine that actually works for your scalp type. No fluff, no myths, just science-backed solutions and practical steps you can start today. You’ll learn: • The real cause of dandruff (it’s not dry scalp!) • Best anti-dandruff shampoos and how to use them • Proper routine for oily, flaky, and inflamed scalps • Ingredients that actually work and how to combine them • Hair-oiling: which oils help and which make dandruff worse • When to exfoliate your scalp • When you should not DIY • How long it takes to see results • When to see a dermatologist If you have questions about your scalp, comment below, I answer personally. TIMESTAMPS 00:00 Why your dandruff isn’t going away 00:15 The real science- What is Dandruff 01:07 Ketoconazole: strongest anti-fungal explained 01:48 Zinc pyrithione & selenium sulfide 02:54 Salicylic acid vs glycolic acid: which to pick 04:39 Coal tar: when to use it and when to avoid 05:24 Tea tree oil: natural option (but with cautions) 05:52 Ciclopirox & prescription options 06:17 Red light therapy caps: do they help dandruff? 06:49 Hair oiling: coconut oil vs olive oil (what studies show) 08:02 Weekly routine for mild, moderate, severe dandruff 10:03 Mistakes that make dandruff worse 10:56 When to see a dermatologist 💁‍♀️ My Fav Resources:- ☘️ LED HAIR GROWTH SYSTEM- https://ift.tt/O5tm7NS ✨✨Use COUPON CODE - 'DRDOCTOR' [$550 OFF the Retail Price!] ✨✨ 👩‍🦰 Current Fav Shampoo- https://amzn.to/46AB5LZ 👩‍🦰 Current Fav Conditioner- https://amzn.to/4nySFG7 👩‍🦰 Haircare Favs- https://ift.tt/cJdbkEz 👩‍🦰 Scalp Dermaroller: https://ift.tt/yl186Se 💁‍♀️ SUBSCRIBE FOR THE LATEST NEWS IN LONGEVITY & SKINCARE✨✨ ➟Get the Latest Longevity News, Tips on healthy living, My personal skincare recommendations, & much more- 🔗 https://ift.tt/BKLaCXd Join us on this journey and transform the way you acquire skills. For more information, please visit my website: https://ift.tt/Iqatmdc 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/ONvncqy 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/Iqatmdc Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support © Healthy Aging with Dr. Doctor #dandruff #antidandruff #dandrufftreatment #seborrheicdermatitis #itchyscalp #flakyscalp #scalpcare #haircaretips #dermatologist #longhair #haircaretips #healthyhairjourney #scalptreatment

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=PBMyzEi6Yis

Skip Expensive Eye Serums? Dermatologist Explains If It Actually Works

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/cQ6BhcLKC50

I Found THIS at Dollar Tree! $1.25 Root Touch-Up Spray

I found a $1.25 Root Touch-Up Hair Color Spray at Dollar Tree. It does not show ammonia, PPD or other equivalents in the ingredient list. I don’t see the need for fragrance though! Comment below: Would you try a $1.25 root touch-up spray? #dollartreefinds #dollartree #beautyonabudget #roottouchup #haircolor #greycoverage #budgetbeauty #haircaretips #affordablebeauty #dermatologistreacts #newfinds #beautyshorts #hairhack #dollartreehaul

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/alP_qyflmIo

If You Were a 90s Girl… You Definitely Did This

... #90sgirl #90skids #90saesthetic #90sBeauty #nostalgia #relatable #throwback #girlhumor #beautytrends #90svibes

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/CJExc1aFT0g

December 7, 2025

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/_f0E2cmHU5U

5 Must-Have Hair Products You Need for Healthy Hair at Home (Dermatologist Explains)

Give your hair the care it deserves, right at home! In this video, I’m walking you through 5 essential hair products and exactly what they do so you can clean, nourish, and strengthen your hair effectively. If you’ve been confused about what each product is actually for, this quick guide will make your hair care routine simple, effective, and dermatologist-approved. Don’t forget to like, share, and subscribe for more easy skincare & haircare tips! @drsanoberpezaddoctor #haircareroutine #healthyhairtips #dermatologistexplains #hairgrowthtips #athomehaircolor #trichology #scalphealth #haircare101 #redlighttherapybenefits #hairoilbenefits #shampooandconditioner #strongerhair

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/OSE3CBSUmmU

Make Eyes Look More Open & Lift Brows Naturally- No Gua Sha Too

Want a natural eye lift without tools? In this video, I show you a simple finger-massage routine that helps de-puff tired eyes, lift the brows, and make your eyes look bigger and more open, in just a few minutes. This technique works by: • improving lymphatic drainage • boosting circulation • releasing tension in the forehead and brow muscles • reducing puffiness under and above the eyes It’s perfect for busy moms, anyone waking up with puffy eyes, or anyone looking for a natural, no-tool eye lift. Try this routine and watch how much brighter and lifted your eye area looks. No gua sha needed, just your fingers and 2 minutes. If you found this helpful, don’t forget to like, comment, and subscribe for more dermatologist-approved skin, face massage, and healthy aging tips. #facemassage #eyelift #bigeyes #naturalbotox #skincaretips #dermatologistadvice #lymphaticdrainage #facemassage #browlift #puffyface #selfcaretips #naturalskincare #antiagingtips #faceyoga

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/pahmkb0PDVY

Eating Healthy on a Budget: 5 ‘Vegetables’ You Already Have at Home (Perfect for SNAP Cuts)

Trying to eat healthy on a tight budget? You might be getting more vegetables than you think. As an integrative dermatologist, I’m always teaching that good skin starts with accessible, affordable nutrition, not expensive superfoods. In this video, I break down 5 everyday foods that actually count as vegetables and are perfect for families navigating rising grocery prices and SNAP benefit cuts. Healthy eating doesn’t have to be complicated or costly. These options are cheap, nutritious, easy to find, and great for your skin and overall health. Follow for more realistic, budget-friendly skin + nutrition tips. #budgetmeals #snapbenefits #groceryhacks #healthyonabudget #cheaphealthymeals #vegetabletips #dermatologist #integrativedermatology #skinnutrition #budgetfriendlyfood #healthyfoodhacks #skinhealthtips #eatmoreveggies #budgetwellness #stretchyourlimits

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/PCpKOUWADSA

Best Products to Start With for Hair Loss, Dandruff & Thinning 💆‍♀️ | Dermatologist Guide

Not all hair problems need the same solution! In this short, I share the best dermatologist-recommended products to start with for: Dandruff (Seborrheic dermatitis) Telogen Effluvium (Stress-related hair shedding) Androgenetic Alopecia (Patterned hair loss/ hair thinning) If you’re struggling with dandruff, hair fall, or thinning, save this video for your next wash day routine! #hairloss #dandrufftreatment #androgeneticalopecia #telogeneffluvium #dermatologistapproved #haircaretips #healthyhairjourney #scalphealth #hairgrowthtips #doctorreacts #haircareshorts #cleanhaircare #haircareroutine #thinninghairsolutions #scalpcare #holistichaircare #hairfallcontrol #hairhealth

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/nJjkdlPEWtQ

Dermatologist Reveals Hidden Skin-Health Connections You’ve Never Heard Of 💡

Your skin doesn’t just reflect beauty, it reveals your health. In this video, I share little-known skin facts that connect your gut, stress, sleep, nutrition, and daily habits to how your skin looks and feels. As an integrative dermatologist, I believe healthy skin starts from within. It’s time to glow from the inside out. #dermatologist #skinhealth #integrativedermatology #skincaretips #holisticbeauty #mindbodyconnection #wellnesstips #doctorexplains #healthyskin #youtubeshorts #beautyandwellness #skinfacts

from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/shorts/dVIk3vVhaw0