You’ve heard it all—“chocolate is bad for your health”, “only dark chocolate is okay”, or “sugar cancels out the benefits”. But what’s the real truth behind chocolate and your health? In this video, we dive deep into the science behind chocolate, bust common myths, and reveal the surprising health benefits (and risks) of your favorite sweet treat. 👉 Is dark chocolate healthy? 👉 Does chocolate help with heart health or brain function? 👉 What kind of chocolate is actually good for you? ✨ Get your FREE Copy of our Award-Winning e-books, "DIY Skincare Recipes," "Glow From Within Smoothie Guide," & more. ✨- 🔗https://ift.tt/IlRMH2N ⏳ ⏳Helpful Resources: ⏳⏳ 💪 Best Source of Cocoa for Hot Chocolate/Cup of Cocoa- https://bit.ly/3YpAmsn 💪 Another Excellent Cocoa source with lemon balm etc- https://bit.ly/42uHhSo 💪 Fav Dark Chocolate- https://amzn.to/3E7ur4D 💪 Pure 6-hr Colostrum- https://bit.ly/3ZfKgON 💪 Grass-fed Hydrolyzed Collagen Powder- https://bit.ly/3PWj7en 💪 Collagen I, II, III, V, X ++- https://bit.ly/3TN0dsm 🌟 Shop my favorite products here: https://ift.tt/Hozcu3b Doctor 🌟 Sun Protection & Fav Sunscreens- https://ift.tt/gqrDzdP 🌟 Fav & reliable finds on Amazon- https://ift.tt/M3KYpuC ⏳ 𝐕𝐈𝐃𝐄𝐎 𝐂𝐇𝐀𝐏𝐓𝐄𝐑𝐒 ⏳ 0:00 Intro: The Truth About Chocolate and Your Health 0:38 Meet Dr. Sanober Pezad Doctor 1:04 What is Chocolate Made up of? What is Cacao? 1:39 How is Chocolate Made? 2:19 Is Chocolate Healthy? 3:42 The Good, Better, Best Chocolate Options 4:44 What is the Difference between Cacao & Cocoa? 5:20 What does Dutch Processed Cocoa Mean? 5:38 What is Cocoa Butter? 5:52 What is Carob? 6:28 What to look for when choosing Chocolate Bars? 7:19 How much Chocolate is Healthy & Safe to Eat? 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 👉 Instagram: https://ift.tt/afEhmtV 👉 YouTube: https://www.youtube.com/channel/UCZyMQ8q7rq83_705upHZyTA 👉 Website: https://ift.tt/gTeda2z ============================= 🎥𝐂𝐇𝐄𝐂𝐊 𝐎𝐔𝐓 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒🎥 ➡Top 6 Anti-Aging Vitamins to Look Younger Instantly - Derm Explains I Skin Glow Vitamins 🔗https://youtu.be/-4P121y9xUQ ➡Anti-Aging Skincare Routine in your 20s, 30s, 40s & Beyond 🔗https://youtu.be/eqEUYasYFT8 ➡ What is the Best Time to Take SUPPLEMENTS For MAXIMUM Results? 🔗https://youtu.be/MvWQI749AX0 ➡ Anti-Aging Face Yoga Exercise Routine by a Dermatologist 🔗 https://youtu.be/VldE7pIzQQI 😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶️ If you enjoy this video, please like it and share it. ▶️ Don't forget to subscribe to this channel for more updates. ================================= Disclaimer 1 This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Sanober and you. The use of “doctor” or “Dr.” concerning herself solely refers to the degree she holds. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Disclaimer 2 Some links are affiliate links, meaning that if you choose to make a purchase, we may earn a small commission at no extra cost. Thank you for your Support #ischocolatehealthy #chocolatebenefits #darkchocolate #healthtips #nutritionfacts #healthyeating #foodscience #ChocolateLovers #superfoods #wellnessjourney #eatthisnotthat #healthylifestyle #doctorexplains #TruthAboutFood #youarewhatyoueat #dermatologistadvice #skincaretips #diybeauty #healthyskin #homeremedies #healthyaging #antiaging #integrativehealth #holistichealth #drsanoberpezaddoctor #drdoctor © Healthy Aging with Dr. Doctor
from Healthy aging with Dr. Sanober Pezad Doctor https://www.youtube.com/watch?v=7CFEf1sicOs
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