Wednesday, June 24, 2026

5 Sunscreen Mistakes That Are Ruining Your Skin

Are you making these common sunscreen mistakes without realizing it? As a dermatologist, I'm sharing the top 5 sunscreen mistakes that can reduce your protection, accelerate skin aging, and increase your risk of sun damage. In this quick video, learn: ☀️ How much sunscreen you actually need ☀️ When to reapply sunscreen ☀️ Why SPF alone isn't enough ☀️ Common application mistakes ☀️ How to get the best sun protection every day Protect your skin, prevent premature aging, and get the most out of your sunscreen. #sunscreen #sunscreentips #dermatologist #skincaretips #healthyskin #sunprotection #spf #antiaging #skincareroutine #dermtips #agingskin #skincareshorts #youtubeshorts #healthyaging #drsanoberpezaddoctor

from Healthy Aging with Dr. Doctor https://www.youtube.com/shorts/2mAcSN6SnBQ

Monday, June 22, 2026

Dermatologist Picks: Skin Barrier Supplements From the Grocery Store

Looking for ways to support your skin barrier from the inside out? As a dermatologist, I'm sharing some of my favorite supplements commonly found in the grocery store, including omega-3 fatty acids, evening primrose oil, and other nutrients that may help support healthy skin. Remember: supplements are not a substitute for a healthy diet, skincare routine, or medical advice. Always discuss supplements with your healthcare provider, especially if you are pregnant, nursing, taking medications, or have medical conditions. Follow for evidence-based skincare, hair care, and healthy aging tips! #skinbarrier #dermatologist #healthyskin #skincaretips #omega3 #supplements #skinhealth #youtubeshorts

from Healthy Aging with Dr. Doctor https://www.youtube.com/shorts/hxCAlEf6c40

Friday, June 19, 2026

Everyone Is Doing These DIY Face Masks Wrong 🚫

As a dermatologist, I'm breaking down the truth behind viral DIY skincare remedies including lemon, tomato, potato, banana peel, turmeric, and other popular face masks. Some natural ingredients may irritate the skin, worsen pigmentation, or damage your skin barrier. #dermatologist #skincaretips #diyskincare #skincaremyths #skincareroutine #healthyskin #beautyhacks #youtubeshorts

from Healthy Aging with Dr. Doctor https://www.youtube.com/shorts/qOccpzPIj-g

Wednesday, June 17, 2026

Wednesday, June 10, 2026

Wednesday, June 3, 2026

PCOS Is Now PMOS | Polyendocrine Metabolic Ovarian Syndrome Explained

PCOS is officially being renamed to PMOS- Polyendocrine Metabolic Ovarian Syndrome. But why did the name change? Because PCOS was never just about ovarian cysts. This condition affects hormones, metabolism, insulin resistance, skin, hair, fertility, weight, and overall health. In this short, I explain: What the new name PMOS means Why experts changed it What this means for women with PCOS The symptoms and metabolic connection behind the condition If you struggle with irregular periods, acne, facial hair, hair fall, insulin resistance, or weight gain, this is important to understand. #pcos #pmos #hormonehealth #womenshealth #insulinresistance #pcosawareness #acne #fertility #healthyaging #dermatologist #shorts

from Healthy Aging with Dr. Doctor https://www.youtube.com/shorts/30YVdsfXytw

A reminder I think we all need...

Sometimes all it takes is one reminder to see life a little differently. Life moves fast. Make memories, take the trip, tell people you lov...