Why Parsis Eat Bread & Butter Together I The Science Behind Bun Maska

Bun Maska- the iconic bread and butter combination from the Parsi Irani community is more than just comfort food. In this short, I break down why pairing bread with butter isn’t random. From blood sugar balance to satiety, traditional food combinations often carry nutritional wisdom that modern science now explains. The Parsi Irani heritage has gifted India its legendary Irani cafés and timeless food rituals and bun maska is one of its simplest, most elegant examples. Sometimes culture knows before science catches up. Would you try bun maska? #parsi #iranicafe #bunmaska #foodscience #doctorexplains

from Healthy Aging with Dr. Doctor https://www.youtube.com/shorts/YxBdrq241Rg