Most people think anti-aging is about skincare products. But structural aging starts beneath the surface.
• Chronic under-eating reduces collagen and muscle support
• Rapid weight loss can reduce facial fat and structural volume
• Dehydration is often about electrolyte imbalance, not just water intake
• Muscle loss affects facial support before wrinkles even appear
Aging isn’t just about fine lines. It’s about preserving tissue, metabolic health, and structural integrity.
#antiaging #healthyaging #dermatologist #skinscience #longevity #integrativehealth #musclehealth #aginggracefully #metabolichealth #skinhealth
from Healthy Aging with Dr. Doctor https://www.youtube.com/shorts/ChX2-vawzuM
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